Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2437259049463 · Data last verified:
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Common questions
How many calories are in Saumon Frais Bio?
Saumon Frais Bio has 198 kcal per 100 g.
How much protein is in Saumon Frais Bio?
Saumon Frais Bio contains 20 g of protein per 100 g.
Is Saumon Frais Bio a good source of protein?
Yes — 20 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Saumon Frais Bio keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Saumon Frais Bio low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Saumon Frais Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.
How much Saumon Frais Bio is 100 calories?
About 51 g of Saumon Frais Bio equals 100 kcal.
Is Saumon Frais Bio high in sugar or fat?
Per 100 g it has 0 g sugar and 13 g fat (2.2 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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