Meat · Nutrition facts

Parówki Wieprzowe Z Szynki Krakus

287 kcal per 100 g, with 14 g protein, 1.6 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 piece (40 g)
Good proteinLow carbPotassium
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Parówki Wieprzowe Z Szynki KrakusNutri-Score DCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
14 g
Protein
19% of calories
1.6 g
Carbs
2% of calories
25 g
Fat
79% of calories
Macro split
Protein 19%Carbs 2%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat8.9g44% DV
Cholesterol70.2mg23% DV
Sodium1080mg47% DV
Potassium341.5mg7% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900567022826 · Data last verified:

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5900567022826

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Common questions

How many calories are in Parówki Wieprzowe Z Szynki Krakus?

Parówki Wieprzowe Z Szynki Krakus by Krakus has 287 kcal per 100 g. One serving (40 g) is about 115 kcal.

How much protein is in Parówki Wieprzowe Z Szynki Krakus?

Parówki Wieprzowe Z Szynki Krakus contains 14 g of protein per 100 g — about 5.6 g per 40 g serving.

Is Parówki Wieprzowe Z Szynki Krakus a good source of protein?

Yes — 14 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Parówki Wieprzowe Z Szynki Krakus keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Parówki Wieprzowe Z Szynki Krakus high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Parówki Wieprzowe Z Szynki Krakus high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Parówki Wieprzowe Z Szynki Krakus have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (1080 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Parówki Wieprzowe Z Szynki Krakus is 100 calories?

About 35 g of Parówki Wieprzowe Z Szynki Krakus equals 100 kcal.

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