Meat · Nutrition facts

Kiełbaski Z Szynki I Cielęciny

285 kcal per 100 g, with 14 g protein, 0.5 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good proteinLow carb
Track it in the free Dietly app
Kiełbaski Z Szynki I CielęcinyNutri-Score DCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
14 g
Protein
20% of calories
0.5 g
Carbs
1% of calories
25 g
Fat
79% of calories
Macro split
Protein 20%Carbs 1%Fat 79%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.5g
Saturated fat11g55% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907701803440 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5907701803440

Dietly — AI Calorie Counter

Log Kiełbaski Z Szynki I Cielęciny in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Kiełbaski Z Szynki I Cielęciny?

Kiełbaski Z Szynki I Cielęciny by KRAINA WĘDLIN has 285 kcal per 100 g. One serving (100 g) is about 285 kcal.

How much protein is in Kiełbaski Z Szynki I Cielęciny?

Kiełbaski Z Szynki I Cielęciny contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Kiełbaski Z Szynki I Cielęciny a good source of protein?

Yes — 14 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Kiełbaski Z Szynki I Cielęciny keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kiełbaski Z Szynki I Cielęciny high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Kiełbaski Z Szynki I Cielęciny high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Kiełbaski Z Szynki I Cielęciny have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (800 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Kiełbaski Z Szynki I Cielęciny is 100 calories?

About 35 g of Kiełbaski Z Szynki I Cielęciny equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API