Meat · Nutrition facts

Naturalne Parówki 100% Z Szynki

291 kcal per 100 g, with 15 g protein, 1.3 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Naturalne Parówki 100% Z SzynkiNutri-Score DCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
15 g
Protein
21% of calories
1.3 g
Carbs
2% of calories
25 g
Fat
77% of calories
Macro split
Protein 21%Carbs 2%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat9.4g47% DV
Cholesterol74.7mg25% DV
Sodium840mg37% DV
Potassium362.3mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5908230526602 · Data last verified:

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5908230526602

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Common questions

How many calories are in Naturalne Parówki 100% Z Szynki?

Naturalne Parówki 100% Z Szynki by TARCZYŃSKI has 291 kcal per 100 g.

How much protein is in Naturalne Parówki 100% Z Szynki?

Naturalne Parówki 100% Z Szynki contains 15 g of protein per 100 g.

Is Naturalne Parówki 100% Z Szynki a good source of protein?

Yes — 15 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Naturalne Parówki 100% Z Szynki keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Naturalne Parówki 100% Z Szynki high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Naturalne Parówki 100% Z Szynki high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Naturalne Parówki 100% Z Szynki have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g), sodium (840 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Naturalne Parówki 100% Z Szynki is 100 calories?

About 34 g of Naturalne Parówki 100% Z Szynki equals 100 kcal.

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