Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26007007 · Data last verified:
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Common questions
How many calories are in Pancakes Nature?
Pancakes Nature by Aldi, Les Pâtissades has 349 kcal per 100 g. One serving (40 g) is about 140 kcal.
How much protein is in Pancakes Nature?
Pancakes Nature contains 7.1 g of protein per 100 g — about 2.8 g per 40 g serving.
Is Pancakes Nature high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 56% of its carbohydrates.
Why does Pancakes Nature have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g). Overall that places it in band D.
How much Pancakes Nature is 100 calories?
About 29 g of Pancakes Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pancakes Nature a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Pancakes Nature high in cholesterol?
It contains 92.6 mg of cholesterol per 100 g — 31% of the daily value, which is on the high side.
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