Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2604605000854 · Data last verified:
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Common questions
How many calories are in Barra De Espiga Aceite Oliva 5% 200 Gramos?
Barra De Espiga Aceite Oliva 5% 200 Gramos has 337 kcal per 100 g.
How much protein is in Barra De Espiga Aceite Oliva 5% 200 Gramos?
Barra De Espiga Aceite Oliva 5% 200 Gramos contains 9 g of protein per 100 g.
Is Barra De Espiga Aceite Oliva 5% 200 Gramos low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.
Is Barra De Espiga Aceite Oliva 5% 200 Gramos a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Barra De Espiga Aceite Oliva 5% 200 Gramos have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.5 g), protein (9 g). Overall that places it in band B.
How much Barra De Espiga Aceite Oliva 5% 200 Gramos is 100 calories?
About 30 g of Barra De Espiga Aceite Oliva 5% 200 Gramos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barra De Espiga Aceite Oliva 5% 200 Gramos high in sugar or fat?
Per 100 g it has 1.8 g sugar and 8.9 g fat (1.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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