Other · Nutrition facts

One-pit Biryani

305 kcal per 100 g, with 6.1 g protein, 58.5 g carbs and 4.9 g fat. Full micronutrients and serving info below.

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One-pit BiryaniNutri-Score BCompare
Amount

Showing values for 100 g

305 kcal
Calories
15% of a 2000 kcal day
6.1 g
Protein
8% of calories
58.5 g
Carbs
77% of calories
4.9 g
Fat
15% of calories
Macro split
Protein 8%Carbs 77%Fat 15%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar4.9g
Saturated fat0.6g3% DV
Sodium231.7mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069276102443 · Data last verified:

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Barcode

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0069276102443

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Common questions

How many calories are in One-pit Biryani?

One-pit Biryani has 305 kcal per 100 g.

How much protein is in One-pit Biryani?

One-pit Biryani contains 6.1 g of protein per 100 g.

Is One-pit Biryani high in carbs?

Yes — carbohydrates provide 77% of its calories (58.5 g per 100 g, of which 4.9 g is sugar). It also delivers 3.7 g of fiber.

Is One-pit Biryani a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does One-pit Biryani have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band B.

How much One-pit Biryani is 100 calories?

About 33 g of One-pit Biryani equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is One-pit Biryani high in sugar or fat?

Per 100 g it has 4.9 g sugar and 4.9 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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