Other · Nutrition facts

Shanghai Dumpling Wrappers

280 kcal per 100 g, with 10 g protein, 56 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good protein
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Shanghai Dumpling WrappersNutri-Score BCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
14% of calories
56 g
Carbs
81% of calories
1.5 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium70mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069925181423 · Data last verified:

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0069925181423

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Common questions

How many calories are in Shanghai Dumpling Wrappers?

Shanghai Dumpling Wrappers by Hung Wang Foods Inc. has 280 kcal per 100 g. One serving (100 g) is about 280 kcal.

How much protein is in Shanghai Dumpling Wrappers?

Shanghai Dumpling Wrappers contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Shanghai Dumpling Wrappers a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Shanghai Dumpling Wrappers high in carbs?

Yes — carbohydrates provide 81% of its calories (56 g per 100 g, of which 0 g is sugar). It also delivers 1 g of fiber.

Is Shanghai Dumpling Wrappers low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Why does Shanghai Dumpling Wrappers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.

How much Shanghai Dumpling Wrappers is 100 calories?

About 36 g of Shanghai Dumpling Wrappers equals 100 kcal.

Is Shanghai Dumpling Wrappers high in sugar or fat?

Per 100 g it has 0 g sugar and 1.5 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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