Other · Nutrition facts

Hawaiian Breakfast Sandwich

284 kcal per 100 g, with 14 g protein, 81.4 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 43g
Good protein
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Hawaiian Breakfast SandwichNutri-Score CCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
14 g
Protein
13% of calories
81.4 g
Carbs
75% of calories
5.8 g
Fat
12% of calories
Macro split
Protein 13%Carbs 75%Fat 12%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar14g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium697.7mg30% DV
Potassium139.5mg3% DV
Calcium23.3mg2% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070162958716 · Data last verified:

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0070162958716

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Common questions

How many calories are in Hawaiian Breakfast Sandwich?

Hawaiian Breakfast Sandwich by Artesano has 284 kcal per 100 g. One serving (43 g) is about 122 kcal.

How much protein is in Hawaiian Breakfast Sandwich?

Hawaiian Breakfast Sandwich contains 14 g of protein per 100 g — about 6 g per 43 g serving.

Is Hawaiian Breakfast Sandwich a good source of protein?

Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Hawaiian Breakfast Sandwich high in carbs?

Yes — carbohydrates provide 75% of its calories (81.4 g per 100 g, of which 14 g is sugar). It also delivers 4.7 g of fiber.

Is Hawaiian Breakfast Sandwich high in sodium?

Yes — 697.7 mg of sodium per 100 g, about 30% of the daily value.

Is Hawaiian Breakfast Sandwich a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Hawaiian Breakfast Sandwich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), sodium (697.7 mg); points in favor come from fiber (4.7 g), protein (14 g). Overall that places it in band C.

How much Hawaiian Breakfast Sandwich is 100 calories?

About 35 g of Hawaiian Breakfast Sandwich equals 100 kcal.

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