Other · Nutrition facts

Nutritional Shake

416 kcal per 100 g, with 53.3 g protein, 15.6 g carbs and 13.3 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Nutritional ShakeNutri-Score DCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
53.3 g
Protein
54% of calories
15.6 g
Carbs
16% of calories
13.3 g
Fat
30% of calories
Macro split
Protein 54%Carbs 16%Fat 30%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar0g
Saturated fat6.7g34% DV
Sodium933.3mg41% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628451125440 · Data last verified:

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0628451125440

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Common questions

How many calories are in Nutritional Shake?

Nutritional Shake has 416 kcal per 100 g.

How much protein is in Nutritional Shake?

Nutritional Shake contains 53.3 g of protein per 100 g.

Is Nutritional Shake a good source of protein?

Yes — 53.3 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Nutritional Shake low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 15.6 g of carbs come from starch and fiber rather than sugar.

Is Nutritional Shake high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Nutritional Shake high in sodium?

Yes — 933.3 mg of sodium per 100 g, about 41% of the daily value.

Is Nutritional Shake a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Nutritional Shake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (6.7 g), sodium (933.3 mg); points in favor come from fiber (4.4 g), protein (53.3 g). Overall that places it in band D.

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