Nuggets Poulet Crunchy Mexican Style

Nuggets Poulet Crunchy Mexican Style by Coop has 220 kcal per 100 g. One serving (120 g) is about 264 kcal.

Nuggets Poulet Crunchy Mexican Style contains 13 g of protein per 100 g — about 15.6 g per 120 g serving.

Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (13 g). Overall that places it in band B.

About 45 g of Nuggets Poulet Crunchy Mexican Style equals 100 kcal.

Per 100 g it has 1.9 g sugar and 10 g fat (1.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.