Meat · Nutrition facts

Quorn Mini-filets

by Coop Betty Bossi

208 kcal per 100 g, with 12 g protein, 15 g carbs and 10 g fat. Full micronutrients and serving info below.

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Quorn Mini-filetsNutri-Score ACompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
24% of calories
15 g
Carbs
30% of calories
10 g
Fat
46% of calories
Macro split
Protein 24%Carbs 30%Fat 46%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar0.7g
Saturated fat1g5% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627537076099 · Data last verified:

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7627537076099

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Common questions

How many calories are in Quorn Mini-filets?

Quorn Mini-filets by Coop Betty Bossi has 208 kcal per 100 g.

How much protein is in Quorn Mini-filets?

Quorn Mini-filets contains 12 g of protein per 100 g.

Is Quorn Mini-filets a good source of protein?

Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Quorn Mini-filets low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Quorn Mini-filets high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Quorn Mini-filets a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Quorn Mini-filets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.8 g), protein (12 g). Overall that places it in band A.

How much Quorn Mini-filets is 100 calories?

About 48 g of Quorn Mini-filets equals 100 kcal.

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