Meat · Nutrition facts

Burger Tofu E Miglio

207 kcal per 100 g, with 8.3 g protein, 17 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 95 g
Good protein
Track it in the free Dietly app
Burger Tofu E MiglioNutri-Score ACompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
8.3 g
Protein
17% of calories
17 g
Carbs
34% of calories
11 g
Fat
49% of calories
Macro split
Protein 17%Carbs 34%Fat 49%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar2.4g
Saturated fat1.5g8% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004263689646 · Data last verified:

Compare Burger Tofu E Miglio with another food

Barcode

scan it with any barcode app

8004263689646

Dietly — AI Calorie Counter

Log Burger Tofu E Miglio in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Burger Tofu E Miglio?

Burger Tofu E Miglio by Pam & Panorama has 207 kcal per 100 g. One serving (95 g) is about 197 kcal.

How much protein is in Burger Tofu E Miglio?

Burger Tofu E Miglio contains 8.3 g of protein per 100 g — about 7.9 g per 95 g serving.

Is Burger Tofu E Miglio a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Burger Tofu E Miglio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g), protein (8.3 g). Overall that places it in band A.

How much Burger Tofu E Miglio is 100 calories?

About 48 g of Burger Tofu E Miglio equals 100 kcal.

Is Burger Tofu E Miglio high in sugar or fat?

Per 100 g it has 2.4 g sugar and 11 g fat (1.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API