Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008110004330 · Data last verified:
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Common questions
How many calories are in Cotoletta Milanese Aia?
Cotoletta Milanese Aia by Aia has 224 kcal per 100 g. One serving (140 g) is about 314 kcal.
How much protein is in Cotoletta Milanese Aia?
Cotoletta Milanese Aia contains 14 g of protein per 100 g — about 19.6 g per 140 g serving.
Is Cotoletta Milanese Aia a good source of protein?
Yes — 14 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Cotoletta Milanese Aia low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Cotoletta Milanese Aia high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Cotoletta Milanese Aia have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from protein (14 g). Overall that places it in band B.
How much Cotoletta Milanese Aia is 100 calories?
About 45 g of Cotoletta Milanese Aia equals 100 kcal.
Is Cotoletta Milanese Aia high in cholesterol?
It contains 78.4 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.
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