Meat · Nutrition facts

Hamburguesas Doradas De Merluza

210 kcal per 100 g, with 12 g protein, 17 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Hamburguesas Doradas De MerluzaNutri-Score BCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
23% of calories
17 g
Carbs
33% of calories
10 g
Fat
44% of calories
Macro split
Protein 23%Carbs 33%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol22mg7% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7801323004231 · Data last verified:

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7801323004231

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Common questions

How many calories are in Hamburguesas Doradas De Merluza?

Hamburguesas Doradas De Merluza by El Golfo has 210 kcal per 100 g. One serving (100 g) is about 210 kcal.

How much protein is in Hamburguesas Doradas De Merluza?

Hamburguesas Doradas De Merluza contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Hamburguesas Doradas De Merluza a good source of protein?

Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Hamburguesas Doradas De Merluza low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Hamburguesas Doradas De Merluza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much Hamburguesas Doradas De Merluza is 100 calories?

About 48 g of Hamburguesas Doradas De Merluza equals 100 kcal.

Is Hamburguesas Doradas De Merluza high in sugar or fat?

Per 100 g it has 0.3 g sugar and 10 g fat (1.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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