Other · Nutrition facts

Nuez En Mitades

by Verde Valle

676 kcal per 100 g, with 15.2 g protein, 7 g carbs and 65.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
High proteinCalorie denseHigh fiberPotassium
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Nuez En MitadesNutri-Score CCompare
Amount

Showing values for 100 g

676 kcal
Calories
34% of a 2000 kcal day
15.2 g
Protein
9% of calories
7 g
Carbs
4% of calories
65.2 g
Fat
87% of calories
Macro split
Protein 9%Carbs 4%Fat 87%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar2.6g
Saturated fat6.1g30% DV
Cholesterol0mg0% DV
Sodium2mg0% DV
Potassium390mg8% DV
Calcium94mg7% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0781624006653 · Data last verified:

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0781624006653

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Common questions

How many calories are in Nuez En Mitades?

Nuez En Mitades by Verde Valle has 676 kcal per 100 g. One serving (40 g) is about 270 kcal.

How much protein is in Nuez En Mitades?

Nuez En Mitades contains 15.2 g of protein per 100 g — about 6.1 g per 40 g serving.

Is Nuez En Mitades a good source of protein?

Yes — 15.2 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Nuez En Mitades high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Nuez En Mitades low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nuez En Mitades a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Nuez En Mitades have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (676 kcal), saturated fat (6.1 g); points in favor come from fiber (6.7 g), protein (15.2 g). Overall that places it in band C.

How much Nuez En Mitades is 100 calories?

About 15 g of Nuez En Mitades equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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