Dairy & Eggs · Nutrition facts

Mozzarella Di Bufala Campana D.o.p.

283 kcal per 100 g, with 14 g protein, 0.5 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Mozzarella Di Bufala Campana D.o.p.Nutri-Score DCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
14 g
Protein
20% of calories
0.5 g
Carbs
1% of calories
25 g
Fat
79% of calories
Macro split
Protein 20%Carbs 1%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat17.5g88% DV
Cholesterol2.5mg1% DV
Sodium380mg17% DV
Potassium155.6mg3% DV
Calcium121.9mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20971236 · Data last verified:

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Common questions

How many calories are in Mozzarella Di Bufala Campana D.o.p.?

Mozzarella Di Bufala Campana D.o.p. by Bio Organic, Lidl, Milbona has 283 kcal per 100 g.

How much protein is in Mozzarella Di Bufala Campana D.o.p.?

Mozzarella Di Bufala Campana D.o.p. contains 14 g of protein per 100 g.

Is Mozzarella Di Bufala Campana D.o.p. a good source of protein?

Yes — 14 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Mozzarella Di Bufala Campana D.o.p. keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella Di Bufala Campana D.o.p. high in saturated fat?

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Why does Mozzarella Di Bufala Campana D.o.p. have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.5 g); points in favor come from protein (14 g). Overall that places it in band D.

How much Mozzarella Di Bufala Campana D.o.p. is 100 calories?

About 35 g of Mozzarella Di Bufala Campana D.o.p. equals 100 kcal.

Is Mozzarella Di Bufala Campana D.o.p. a good source of calcium?

It is a moderate source: 121.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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