Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2100406002191 · Data last verified:
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Common questions
How many calories are in Ricotta Salata Di Pecora?
Ricotta Salata Di Pecora has 305 kcal per 100 g.
How much protein is in Ricotta Salata Di Pecora?
Ricotta Salata Di Pecora contains 17 g of protein per 100 g.
Is Ricotta Salata Di Pecora a good source of protein?
Yes — 17 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Ricotta Salata Di Pecora keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ricotta Salata Di Pecora high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Ricotta Salata Di Pecora high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Ricotta Salata Di Pecora have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (1120 mg); points in favor come from protein (17 g). Overall that places it in band D.
How much Ricotta Salata Di Pecora is 100 calories?
About 33 g of Ricotta Salata Di Pecora equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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