Dairy & Eggs · Nutrition facts

Lampaanjuusto Suolavedessä

276 kcal per 100 g, with 16.5 g protein, 0.7 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Lampaanjuusto SuolavedessäNutri-Score DCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
16.5 g
Protein
24% of calories
0.7 g
Carbs
1% of calories
23 g
Fat
75% of calories
Macro split
Protein 24%Carbs 1%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat16.1g80% DV
Cholesterol2.4mg1% DV
Sodium787mg34% DV
Potassium152.5mg3% DV
Calcium119.5mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20994761 · Data last verified:

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Common questions

How many calories are in Lampaanjuusto Suolavedessä?

Lampaanjuusto Suolavedessä by Milbona has 276 kcal per 100 g.

How much protein is in Lampaanjuusto Suolavedessä?

Lampaanjuusto Suolavedessä contains 16.5 g of protein per 100 g.

Is Lampaanjuusto Suolavedessä a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Lampaanjuusto Suolavedessä keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lampaanjuusto Suolavedessä high in saturated fat?

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Lampaanjuusto Suolavedessä high in sodium?

Yes — 787 mg of sodium per 100 g, about 34% of the daily value.

Why does Lampaanjuusto Suolavedessä have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.1 g), sodium (787 mg); points in favor come from protein (16.5 g). Overall that places it in band D.

How much Lampaanjuusto Suolavedessä is 100 calories?

About 36 g of Lampaanjuusto Suolavedessä equals 100 kcal.

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