Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013421005134 · Data last verified:
Compare this food with another foodLog Mini Quesitos From Puerto Rico in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mini Quesitos From Puerto Rico?
Mini Quesitos From Puerto Rico by Cidrines has 485 kcal per 100 g. One serving (33 g) is about 160 kcal.
How much protein is in Mini Quesitos From Puerto Rico?
Mini Quesitos From Puerto Rico contains 3 g of protein per 100 g — about 1 g per 33 g serving.
Is Mini Quesitos From Puerto Rico high in sugar?
Yes — 15.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Mini Quesitos From Puerto Rico high in saturated fat?
It has 24.2 g of saturated fat per 100 g — 121% of the daily value, which counts as high.
Why does Mini Quesitos From Puerto Rico have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (15.2 g), saturated fat (24.2 g), sodium (454.5 mg). Overall that places it in band E.
How much Mini Quesitos From Puerto Rico is 100 calories?
About 21 g of Mini Quesitos From Puerto Rico equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Quesitos From Puerto Rico high in calories?
Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
Is Mini Quesitos From Puerto Rico a good source of calcium?
It is a moderate source: 151.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API