Other · Nutrition facts

Minapappu Chegodi

by Deep

500 kcal per 100 g, with 10 g protein, 66.7 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Good proteinCalorie denseHigh fiber
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Minapappu ChegodiNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
10 g
Protein
8% of calories
66.7 g
Carbs
55% of calories
20 g
Fat
37% of calories
Macro split
Protein 8%Carbs 55%Fat 37%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar6.7g
Saturated fat10g50% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium933.3mg41% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011433161800 · Data last verified:

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Barcode

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0011433161800

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Common questions

How many calories are in Minapappu Chegodi?

Minapappu Chegodi by Deep has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Minapappu Chegodi?

Minapappu Chegodi contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Minapappu Chegodi a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Minapappu Chegodi high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Minapappu Chegodi high in sodium?

Yes — 933.3 mg of sodium per 100 g, about 41% of the daily value.

Is Minapappu Chegodi a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Minapappu Chegodi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (10 g), sodium (933.3 mg); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band D.

How much Minapappu Chegodi is 100 calories?

About 20 g of Minapappu Chegodi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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