Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10805169 · Data last verified:
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Common questions
How many calories are in Micorwave Popcorn Salted?
Micorwave Popcorn Salted has 428 kcal per 100 g.
How much protein is in Micorwave Popcorn Salted?
Micorwave Popcorn Salted contains 8.1 g of protein per 100 g.
Is Micorwave Popcorn Salted low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.
Is Micorwave Popcorn Salted high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Micorwave Popcorn Salted high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Micorwave Popcorn Salted a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Micorwave Popcorn Salted have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), saturated fat (10 g), sodium (1000 mg); points in favor come from fiber (8.3 g), protein (8.1 g). Overall that places it in band D.
How much Micorwave Popcorn Salted is 100 calories?
About 23 g of Micorwave Popcorn Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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