Massa Tagliarini Caseira

Massa Tagliarini Caseira by Koene Ouro has 357 kcal per 100 g. One serving (80 g) is about 286 kcal.

Massa Tagliarini Caseira contains 11 g of protein per 100 g — about 8.8 g per 80 g serving.

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 85% of its calories (76 g per 100 g, of which 0 g is sugar). It also delivers 2 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.

Yes — just 107.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from protein (11 g). Overall that places it in band A.

About 28 g of Massa Tagliarini Caseira equals 100 kcal. It is energy-dense, so small amounts add up quickly.