Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410505653182 · Data last verified:
Compare this food with another foodLog Lentejas Con Arroz Y Verduras in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lentejas Con Arroz Y Verduras?
Lentejas Con Arroz Y Verduras by Luengo has 127 kcal per 100 g.
How much protein is in Lentejas Con Arroz Y Verduras?
Lentejas Con Arroz Y Verduras contains 4.7 g of protein per 100 g.
Is Lentejas Con Arroz Y Verduras low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Lentejas Con Arroz Y Verduras a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Lentejas Con Arroz Y Verduras have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.
How much Lentejas Con Arroz Y Verduras is 100 calories?
About 79 g of Lentejas Con Arroz Y Verduras equals 100 kcal.
Is Lentejas Con Arroz Y Verduras high in sugar or fat?
Per 100 g it has 0.9 g sugar and 5.3 g fat (0.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API