Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414606446551 · Data last verified:
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Common questions
How many calories are in Hummus De Garbanzos?
Hummus De Garbanzos by Esencia Andalusí has 145 kcal per 100 g.
How much protein is in Hummus De Garbanzos?
Hummus De Garbanzos contains 5.5 g of protein per 100 g.
Is Hummus De Garbanzos low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 13.1 g of carbs come from starch and fiber rather than sugar.
Is Hummus De Garbanzos a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Hummus De Garbanzos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.
How much Hummus De Garbanzos is 100 calories?
About 69 g of Hummus De Garbanzos equals 100 kcal.
Is Hummus De Garbanzos a good source of vitamin C?
It is a good source: 17.8 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
Is Hummus De Garbanzos high in sugar or fat?
Per 100 g it has 0.6 g sugar and 6.7 g fat (1 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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