Other · Nutrition facts

Hummus Kale

173 kcal per 100 g, with 7.5 g protein, 13.9 g carbs and 7.7 g fat. Full micronutrients and serving info below.

High fiber
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Hummus KaleNutri-Score ACompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
7.5 g
Protein
19% of calories
13.9 g
Carbs
36% of calories
7.7 g
Fat
45% of calories
Macro split
Protein 19%Carbs 36%Fat 45%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar3.3g
Saturated fat1.3g6% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8426904177327 · Data last verified:

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8426904177327

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Common questions

How many calories are in Hummus Kale?

Hummus Kale by Sorribas has 173 kcal per 100 g.

How much protein is in Hummus Kale?

Hummus Kale contains 7.5 g of protein per 100 g.

Is Hummus Kale a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Hummus Kale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g). Overall that places it in band A.

How much Hummus Kale is 100 calories?

About 58 g of Hummus Kale equals 100 kcal.

Is Hummus Kale high in sugar or fat?

Per 100 g it has 3.3 g sugar and 7.7 g fat (1.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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