Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411713275135 · Data last verified:
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Common questions
How many calories are in Cocido Castellano?
Cocido Castellano by Rogusa has 142 kcal per 100 g.
How much protein is in Cocido Castellano?
Cocido Castellano contains 6.9 g of protein per 100 g.
Is Cocido Castellano low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 12.1 g of carbs come from starch and fiber rather than sugar.
Is Cocido Castellano high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Cocido Castellano have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band B.
How much Cocido Castellano is 100 calories?
About 70 g of Cocido Castellano equals 100 kcal.
Is Cocido Castellano high in sugar or fat?
Per 100 g it has 1.1 g sugar and 6.8 g fat (2.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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