Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8721800402031 · Data last verified:
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Common questions
How many calories are in Leerdammer Original 16 Tranches 400g?
Leerdammer Original 16 Tranches 400g by Leerdammer has 328 kcal per 100 g. One serving (25 g) is about 82 kcal.
How much protein is in Leerdammer Original 16 Tranches 400g?
Leerdammer Original 16 Tranches 400g contains 26 g of protein per 100 g — about 6.5 g per 25 g serving.
Is Leerdammer Original 16 Tranches 400g a good source of protein?
Yes — 26 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Leerdammer Original 16 Tranches 400g keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Leerdammer Original 16 Tranches 400g high in saturated fat?
It has 18.5 g of saturated fat per 100 g — 92% of the daily value, which counts as high.
Is Leerdammer Original 16 Tranches 400g high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Leerdammer Original 16 Tranches 400g have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.5 g), sodium (600 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Leerdammer Original 16 Tranches 400g is 100 calories?
About 30 g of Leerdammer Original 16 Tranches 400g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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