Other · Nutrition facts

Le Pain Des Fleurs | Chestnut Crispbread

384 kcal per 100 g, with 6.5 g protein, 83.5 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Le Pain Des Fleurs | Chestnut CrispbreadNutri-Score ACompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
6.5 g
Protein
7% of calories
83.5 g
Carbs
89% of calories
1.6 g
Fat
4% of calories
Macro split
Protein 7%Carbs 89%Fat 4%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar9.3g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium232mg10% DV
Potassium375.1mg8% DV
Calcium26.6mg2% DV
Iron0.6mg3% DV
Vitamin C5mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380093005 · Data last verified:

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3380380093005

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Common questions

How many calories are in Le Pain Des Fleurs | Chestnut Crispbread?

Le Pain Des Fleurs | Chestnut Crispbread by Le pain des fleurs has 384 kcal per 100 g.

How much protein is in Le Pain Des Fleurs | Chestnut Crispbread?

Le Pain Des Fleurs | Chestnut Crispbread contains 6.5 g of protein per 100 g.

Is Le Pain Des Fleurs | Chestnut Crispbread high in carbs?

Yes — carbohydrates provide 89% of its calories (83.5 g per 100 g, of which 9.3 g is sugar). It also delivers 4.9 g of fiber.

Is Le Pain Des Fleurs | Chestnut Crispbread a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Le Pain Des Fleurs | Chestnut Crispbread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal); points in favor come from fiber (4.9 g). Overall that places it in band A.

How much Le Pain Des Fleurs | Chestnut Crispbread is 100 calories?

About 26 g of Le Pain Des Fleurs | Chestnut Crispbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Pain Des Fleurs | Chestnut Crispbread high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Le Pain Des Fleurs | Chestnut Crispbread a good source of potassium?

It is a moderate source: 375.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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