Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489175360 · Data last verified:
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Common questions
How many calories are in Large Golden Yolk Egg?
Large Golden Yolk Egg by Lidl Deluxe has 115 kcal per 100 g. One serving (68 g) is about 78 kcal.
How much protein is in Large Golden Yolk Egg?
Large Golden Yolk Egg contains 11 g of protein per 100 g — about 7.5 g per 68 g serving.
Is Large Golden Yolk Egg a good source of protein?
Yes — 11 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Large Golden Yolk Egg keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Large Golden Yolk Egg have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much Large Golden Yolk Egg is 100 calories?
About 87 g of Large Golden Yolk Egg equals 100 kcal.
Is Large Golden Yolk Egg a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Large Golden Yolk Egg high in cholesterol?
It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.
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