Dairy & Eggs · Nutrition facts

Hard-cooked Peeled Eggs

114 kcal per 100 g, with 13.6 g protein, 0 g carbs and 8 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Hard-cooked Peeled EggsNutri-Score ACompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
13.6 g
Protein
43% of calories
0 g
Carbs
0% of calories
8 g
Fat
57% of calories
Macro split
Protein 43%Carbs 0%Fat 57%

Nutrition facts

per 100 g
Saturated fat2.3g12% DV
Cholesterol340.9mg114% DV
Sodium125mg5% DV
Potassium136.4mg3% DV
Calcium113.6mg9% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0715141501315 · Data last verified:

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Common questions

How many calories are in Hard-cooked Peeled Eggs?

Hard-cooked Peeled Eggs by Eggland's Best has 114 kcal per 100 g.

How much protein is in Hard-cooked Peeled Eggs?

Hard-cooked Peeled Eggs contains 13.6 g of protein per 100 g.

Is Hard-cooked Peeled Eggs a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Why does Hard-cooked Peeled Eggs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.6 g). Overall that places it in band A.

How much Hard-cooked Peeled Eggs is 100 calories?

About 88 g of Hard-cooked Peeled Eggs equals 100 kcal.

Is Hard-cooked Peeled Eggs a good source of calcium?

It is a moderate source: 113.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Hard-cooked Peeled Eggs a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Hard-cooked Peeled Eggs high in cholesterol?

It contains 340.9 mg of cholesterol per 100 g — 114% of the daily value, which is on the high side.

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