Dairy & Eggs · Nutrition facts

6 Free Range Maran Island Brown Eggs

131 kcal per 100 g, with 12.6 g protein, 0.1 g carbs and 9 g fat. Full micronutrients and serving info below.

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6 Free Range Maran Island Brown EggsNutri-Score ACompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
12.6 g
Protein
38% of calories
0.1 g
Carbs
0% of calories
9 g
Fat
62% of calories
Macro split
Protein 38%Carbs 0%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat2.5g12% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00018661 · Data last verified:

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Common questions

How many calories are in 6 Free Range Maran Island Brown Eggs?

6 Free Range Maran Island Brown Eggs by Marks & Spencer has 131 kcal per 100 g.

How much protein is in 6 Free Range Maran Island Brown Eggs?

6 Free Range Maran Island Brown Eggs contains 12.6 g of protein per 100 g.

Is 6 Free Range Maran Island Brown Eggs a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is 6 Free Range Maran Island Brown Eggs keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does 6 Free Range Maran Island Brown Eggs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.6 g). Overall that places it in band A.

How much 6 Free Range Maran Island Brown Eggs is 100 calories?

About 76 g of 6 Free Range Maran Island Brown Eggs equals 100 kcal.

Is 6 Free Range Maran Island Brown Eggs high in sugar or fat?

Per 100 g it has 0.1 g sugar and 9 g fat (2.5 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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