Hard Cooked Peeled Eggs

Hard Cooked Peeled Eggs by Kroger has 159 kcal per 100 g. One serving (44 g) is about 70 kcal.

Hard Cooked Peeled Eggs contains 13.6 g of protein per 100 g — about 6 g per 44 g serving.

Yes — 13.6 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (13.6 g). Overall that places it in band B.

About 63 g of Hard Cooked Peeled Eggs equals 100 kcal.

It contains 375 mg of cholesterol per 100 g — 125% of the daily value, which is on the high side.

Per 100 g it has 0 g sugar and 10.2 g fat (3.4 g saturated). Fat provides 63% of its calories, so portion size matters most here.