Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458015288 · Data last verified:
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Common questions
How many calories are in Lachsschinken Geräuchert?
Lachsschinken Geräuchert by Gut & Günstig has 182 kcal per 100 g. One serving (7 g) is about 13 kcal.
How much protein is in Lachsschinken Geräuchert?
Lachsschinken Geräuchert contains 24 g of protein per 100 g — about 1.7 g per 7 g serving.
Is Lachsschinken Geräuchert a good source of protein?
Yes — 24 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.
Is Lachsschinken Geräuchert keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lachsschinken Geräuchert high in sodium?
Yes — 1338 mg of sodium per 100 g, about 58% of the daily value.
Why does Lachsschinken Geräuchert have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1338 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Lachsschinken Geräuchert is 100 calories?
About 55 g of Lachsschinken Geräuchert equals 100 kcal.
Is Lachsschinken Geräuchert high in sugar or fat?
Per 100 g it has 0.9 g sugar and 2 g fat (0.9 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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