Meat · Nutrition facts

Bresaola Della Valtellina G.g.a.

195 kcal per 100 g, with 33 g protein, 0.5 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinLow carb
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Bresaola Della Valtellina G.g.a.Nutri-Score CCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
33 g
Protein
83% of calories
0.5 g
Carbs
1% of calories
2.7 g
Fat
16% of calories
Macro split
Protein 83%Carbs 1%Fat 16%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1g5% DV
Sodium1520mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458153461 · Data last verified:

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4061458153461

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Common questions

How many calories are in Bresaola Della Valtellina G.g.a.?

Bresaola Della Valtellina G.g.a. by GranTerre has 195 kcal per 100 g. One serving (30 g) is about 58 kcal.

How much protein is in Bresaola Della Valtellina G.g.a.?

Bresaola Della Valtellina G.g.a. contains 33 g of protein per 100 g — about 9.9 g per 30 g serving.

Is Bresaola Della Valtellina G.g.a. a good source of protein?

Yes — 33 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Bresaola Della Valtellina G.g.a. keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bresaola Della Valtellina G.g.a. high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Bresaola Della Valtellina G.g.a. have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1520 mg); points in favor come from protein (33 g). Overall that places it in band C.

How much Bresaola Della Valtellina G.g.a. is 100 calories?

About 51 g of Bresaola Della Valtellina G.g.a. equals 100 kcal.

Is Bresaola Della Valtellina G.g.a. high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.7 g fat (1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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