Meat · Nutrition facts

Beef Strips

187 kcal per 100 g, with 36 g protein, 0.8 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
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Beef StripsNutri-Score ACompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
36 g
Protein
77% of calories
0.8 g
Carbs
2% of calories
4.5 g
Fat
21% of calories
Macro split
Protein 77%Carbs 2%Fat 21%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.8g
Saturated fat1.8g9% DV
Sodium90mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781997719 · Data last verified:

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5054781997719

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Common questions

How many calories are in Beef Strips?

Beef Strips by Asda has 187 kcal per 100 g. One serving (100 g) is about 187 kcal.

How much protein is in Beef Strips?

Beef Strips contains 36 g of protein per 100 g — about 36 g per 100 g serving.

Is Beef Strips a good source of protein?

Yes — 36 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Beef Strips keto-friendly?

With 0.8 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beef Strips low in sodium?

Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Beef Strips have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (36 g). Overall that places it in band A.

How much Beef Strips is 100 calories?

About 53 g of Beef Strips equals 100 kcal.

Is Beef Strips high in sugar or fat?

Per 100 g it has 0.8 g sugar and 4.5 g fat (1.8 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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