Meat · Nutrition facts

Country Beef

188 kcal per 100 g, with 38 g protein, 2.1 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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Country BeefNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
38 g
Protein
79% of calories
2.1 g
Carbs
4% of calories
3.5 g
Fat
17% of calories
Macro split
Protein 79%Carbs 4%Fat 17%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat0.9g4% DV
Sodium2360mg103% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200418575 · Data last verified:

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Barcode

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4099200418575

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Common questions

How many calories are in Country Beef?

Country Beef by Alpina has 188 kcal per 100 g. One serving (100 g) is about 188 kcal.

How much protein is in Country Beef?

Country Beef contains 38 g of protein per 100 g — about 38 g per 100 g serving.

Is Country Beef a good source of protein?

Yes — 38 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Country Beef keto-friendly?

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Country Beef high in sodium?

Yes — 2360 mg of sodium per 100 g, about 103% of the daily value.

Why does Country Beef have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2360 mg); points in favor come from protein (38 g). Overall that places it in band C.

How much Country Beef is 100 calories?

About 53 g of Country Beef equals 100 kcal.

Is Country Beef high in sugar or fat?

Per 100 g it has 0.7 g sugar and 3.5 g fat (0.9 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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