Snacks · Nutrition facts

Léa Nature - Sablés Coco Vanille

466 kcal per 100 g, with 6 g protein, 61 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 12,5 g
Calorie dense
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Léa Nature - Sablés Coco VanilleNutri-Score DCompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
6 g
Protein
5% of calories
61 g
Carbs
49% of calories
25 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1g
Saturated fat12g60% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760020508395 · Data last verified:

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Barcode

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3760020508395

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Common questions

How many calories are in Léa Nature - Sablés Coco Vanille?

Léa Nature - Sablés Coco Vanille by Karelea, Léa Nature has 466 kcal per 100 g. One serving (12 g) is about 58 kcal.

How much protein is in Léa Nature - Sablés Coco Vanille?

Léa Nature - Sablés Coco Vanille contains 6 g of protein per 100 g — about 0.8 g per 12 g serving.

Is Léa Nature - Sablés Coco Vanille low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.

Is Léa Nature - Sablés Coco Vanille high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Léa Nature - Sablés Coco Vanille a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Léa Nature - Sablés Coco Vanille have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), saturated fat (12 g); points in favor come from fiber (4 g). Overall that places it in band D.

How much Léa Nature - Sablés Coco Vanille is 100 calories?

About 21 g of Léa Nature - Sablés Coco Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Léa Nature - Sablés Coco Vanille high in calories?

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.

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