Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760029242054 · Data last verified:
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Common questions
How many calories are in Galettes Fines?
Galettes Fines by La Bien Nommée has 454 kcal per 100 g.
How much protein is in Galettes Fines?
Galettes Fines contains 4.9 g of protein per 100 g.
Is Galettes Fines high in sugar?
Yes — 26.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Galettes Fines high in saturated fat?
It has 16.9 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Galettes Fines high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Galettes Fines have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (26.5 g), saturated fat (16.9 g), sodium (680 mg). Overall that places it in band E.
How much Galettes Fines is 100 calories?
About 22 g of Galettes Fines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galettes Fines high in calories?
Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.
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