Beverages · Nutrition facts

Kéfir Coco

by Dos pinos

36 kcal per 100 g, with 3 g protein, 6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low calorieCalcium rich
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Kéfir CocoNutri-Score ACompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
3 g
Protein
33% of calories
6 g
Carbs
67% of calories
0 g
Fat
0% of calories
Macro split
Protein 33%Carbs 67%Fat 0%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium54mg2% DV
Calcium107mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7441001643637 · Data last verified:

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7441001643637

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Common questions

How many calories are in Kéfir Coco?

Kéfir Coco by Dos pinos has 36 kcal per 100 g. One serving (100 g) is about 36 kcal.

How much protein is in Kéfir Coco?

Kéfir Coco contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Is Kéfir Coco low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Kéfir Coco low in sodium?

Yes — just 54 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kéfir Coco have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Kéfir Coco is 100 calories?

About 278 g of Kéfir Coco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kéfir Coco high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Kéfir Coco a good source of calcium?

It is a moderate source: 107 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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