Doble Cero + Fibras

Doble Cero + Fibras by Yoplait has 57 kcal per 100 g. One serving (100 g) is about 57 kcal.

Doble Cero + Fibras contains 4.2 g of protein per 100 g — about 4.2 g per 100 g serving.

Yes — just 77 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

About 175 g of Doble Cero + Fibras equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 192 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Per 100 g it has 5.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.