Beverages · Nutrition facts

Sofúl Sabor Mango

60 kcal per 100 g, with 4.1 g protein, 10.7 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 106 g
Calcium rich
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Sofúl Sabor MangoNutri-Score BCompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
4.1 g
Protein
27% of calories
10.7 g
Carbs
70% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 27%Carbs 70%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.7g
Saturated fat0.1g0% DV
Sodium51.8mg2% DV
Calcium137.7mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501025511302 · Data last verified:

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7501025511302

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Common questions

How many calories are in Sofúl Sabor Mango?

Sofúl Sabor Mango by Yakult has 60 kcal per 100 g. One serving (106 g) is about 64 kcal.

How much protein is in Sofúl Sabor Mango?

Sofúl Sabor Mango contains 4.1 g of protein per 100 g — about 4.3 g per 106 g serving.

Is Sofúl Sabor Mango low in sodium?

Yes — just 51.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Sofúl Sabor Mango have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g). Overall that places it in band B.

How much Sofúl Sabor Mango is 100 calories?

About 167 g of Sofúl Sabor Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sofúl Sabor Mango a good source of calcium?

It is a moderate source: 137.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Sofúl Sabor Mango high in sugar or fat?

Per 100 g it has 10.7 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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