Meat · Nutrition facts

Jambon Entier Le Savoureux

274 kcal per 100 g, with 27 g protein, 1 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Entier Le SavoureuxNutri-Score DCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
27 g
Protein
39% of calories
1 g
Carbs
1% of calories
18 g
Fat
60% of calories
Macro split
Protein 39%Carbs 1%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat7.4g37% DV
Cholesterol75.8mg25% DV
Sodium2280mg99% DV
Potassium367.7mg8% DV
Calcium10.2mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449865304859 · Data last verified:

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3449865304859

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Common questions

How many calories are in Jambon Entier Le Savoureux?

Jambon Entier Le Savoureux by Aoste has 274 kcal per 100 g.

How much protein is in Jambon Entier Le Savoureux?

Jambon Entier Le Savoureux contains 27 g of protein per 100 g.

Is Jambon Entier Le Savoureux a good source of protein?

Yes — 27 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Jambon Entier Le Savoureux keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Entier Le Savoureux high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Jambon Entier Le Savoureux high in sodium?

Yes — 2280 mg of sodium per 100 g, about 99% of the daily value.

Why does Jambon Entier Le Savoureux have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g), sodium (2280 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Jambon Entier Le Savoureux is 100 calories?

About 36 g of Jambon Entier Le Savoureux equals 100 kcal.

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