Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449865307553 · Data last verified:
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Common questions
How many calories are in Le Demi Jambon Jambon Désossé?
Le Demi Jambon Jambon Désossé by Aoste has 274 kcal per 100 g.
How much protein is in Le Demi Jambon Jambon Désossé?
Le Demi Jambon Jambon Désossé contains 27 g of protein per 100 g.
Is Le Demi Jambon Jambon Désossé a good source of protein?
Yes — 27 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Le Demi Jambon Jambon Désossé keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Demi Jambon Jambon Désossé high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Is Le Demi Jambon Jambon Désossé high in sodium?
Yes — 2280 mg of sodium per 100 g, about 99% of the daily value.
Why does Le Demi Jambon Jambon Désossé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g), sodium (2280 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Le Demi Jambon Jambon Désossé is 100 calories?
About 36 g of Le Demi Jambon Jambon Désossé equals 100 kcal.
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