Meat · Nutrition facts

Jambon De Paris Ac 4 Tranche

by Jean Caby

145 kcal per 100 g, with 19 g protein, 1 g carbs and 7.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon De Paris Ac 4 TrancheNutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
19 g
Protein
52% of calories
1 g
Carbs
3% of calories
7.2 g
Fat
45% of calories
Macro split
Protein 52%Carbs 3%Fat 45%

Nutrition facts

per 100 g
Sugar1g
Saturated fat2.5g12% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3220120071408 · Data last verified:

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3220120071408

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Common questions

How many calories are in Jambon De Paris Ac 4 Tranche?

Jambon De Paris Ac 4 Tranche by Jean Caby has 145 kcal per 100 g.

How much protein is in Jambon De Paris Ac 4 Tranche?

Jambon De Paris Ac 4 Tranche contains 19 g of protein per 100 g.

Is Jambon De Paris Ac 4 Tranche a good source of protein?

Yes — 19 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is Jambon De Paris Ac 4 Tranche keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon De Paris Ac 4 Tranche high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Jambon De Paris Ac 4 Tranche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Jambon De Paris Ac 4 Tranche is 100 calories?

About 69 g of Jambon De Paris Ac 4 Tranche equals 100 kcal.

Is Jambon De Paris Ac 4 Tranche high in sugar or fat?

Per 100 g it has 1 g sugar and 7.2 g fat (2.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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