Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222475324680 · Data last verified:
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Common questions
How many calories are in Jambon Supérieur -25 % De Sel Avec Couenne?
Jambon Supérieur -25 % De Sel Avec Couenne by Casino, Groupe Casino has 146 kcal per 100 g. One serving (80 g) is about 117 kcal.
How much protein is in Jambon Supérieur -25 % De Sel Avec Couenne?
Jambon Supérieur -25 % De Sel Avec Couenne contains 20 g of protein per 100 g — about 16 g per 80 g serving.
Is Jambon Supérieur -25 % De Sel Avec Couenne a good source of protein?
Yes — 20 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.
Is Jambon Supérieur -25 % De Sel Avec Couenne keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Supérieur -25 % De Sel Avec Couenne high in sodium?
Yes — 569 mg of sodium per 100 g, about 25% of the daily value.
Why does Jambon Supérieur -25 % De Sel Avec Couenne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (569 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Jambon Supérieur -25 % De Sel Avec Couenne is 100 calories?
About 68 g of Jambon Supérieur -25 % De Sel Avec Couenne equals 100 kcal.
Is Jambon Supérieur -25 % De Sel Avec Couenne a good source of potassium?
It is a moderate source: 359.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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