Snacks · Nutrition facts

Ingwer Stäbchen Schokoliert

409 kcal per 100 g, with 3.1 g protein, 55.4 g carbs and 18.3 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Ingwer Stäbchen SchokoliertNutri-Score ECompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
3.1 g
Protein
3% of calories
55.4 g
Carbs
56% of calories
18.3 g
Fat
41% of calories
Macro split
Protein 3%Carbs 56%Fat 41%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar52.5g
Saturated fat11.5g57% DV
Cholesterol2.7mg1% DV
Sodium10mg0% DV
Potassium513.5mg11% DV
Calcium34mg3% DV
Iron5.2mg29% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420055643 · Data last verified:

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4104420055643

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Common questions

How many calories are in Ingwer Stäbchen Schokoliert?

Ingwer Stäbchen Schokoliert by Alnatura, Alnatura GmbH, Alnatura Sélection has 409 kcal per 100 g.

How much protein is in Ingwer Stäbchen Schokoliert?

Ingwer Stäbchen Schokoliert contains 3.1 g of protein per 100 g.

Is Ingwer Stäbchen Schokoliert high in sugar?

Yes — 52.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Ingwer Stäbchen Schokoliert high in saturated fat?

It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Ingwer Stäbchen Schokoliert low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ingwer Stäbchen Schokoliert a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Ingwer Stäbchen Schokoliert have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (52.5 g), saturated fat (11.5 g); points in favor come from fiber (4.9 g). Overall that places it in band E.

How much Ingwer Stäbchen Schokoliert is 100 calories?

About 24 g of Ingwer Stäbchen Schokoliert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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