Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42406174 · Data last verified:
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Common questions
How many calories are in Feige Dattel Riegel?
Feige Dattel Riegel by Alnatura, Alnatura GmbH has 396 kcal per 100 g.
How much protein is in Feige Dattel Riegel?
Feige Dattel Riegel contains 4.2 g of protein per 100 g.
Is Feige Dattel Riegel high in sugar?
Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Feige Dattel Riegel high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Feige Dattel Riegel low in sodium?
Yes — just 45.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Feige Dattel Riegel a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Feige Dattel Riegel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (53 g), saturated fat (8.1 g); points in favor come from fiber (9.2 g). Overall that places it in band D.
How much Feige Dattel Riegel is 100 calories?
About 25 g of Feige Dattel Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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