Meat · Nutrition facts

Harissa Lamb Kebab

252 kcal per 100 g, with 17.4 g protein, 5.7 g carbs and 17.5 g fat. Full micronutrients and serving info below.

High protein
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Harissa Lamb KebabNutri-Score CCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
17.4 g
Protein
28% of calories
5.7 g
Carbs
9% of calories
17.5 g
Fat
63% of calories
Macro split
Protein 28%Carbs 9%Fat 63%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar5.7g
Saturated fat17.5g88% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489519188 · Data last verified:

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Barcode

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4056489519188

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Common questions

How many calories are in Harissa Lamb Kebab?

Harissa Lamb Kebab has 252 kcal per 100 g.

How much protein is in Harissa Lamb Kebab?

Harissa Lamb Kebab contains 17.4 g of protein per 100 g.

Is Harissa Lamb Kebab a good source of protein?

Yes — 17.4 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Harissa Lamb Kebab high in saturated fat?

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Why does Harissa Lamb Kebab have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.5 g); points in favor come from protein (17.4 g). Overall that places it in band C.

How much Harissa Lamb Kebab is 100 calories?

About 40 g of Harissa Lamb Kebab equals 100 kcal.

Is Harissa Lamb Kebab high in sugar or fat?

Per 100 g it has 5.7 g sugar and 17.5 g fat (17.5 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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