Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489635697 · Data last verified:
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Common questions
How many calories are in Longaniza Vegana?
Longaniza Vegana by Lidl, Vemondo has 232 kcal per 100 g.
How much protein is in Longaniza Vegana?
Longaniza Vegana contains 16 g of protein per 100 g.
Is Longaniza Vegana a good source of protein?
Yes — 16 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Longaniza Vegana low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.
Is Longaniza Vegana high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Longaniza Vegana a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Longaniza Vegana have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (5 g), protein (16 g). Overall that places it in band B.
How much Longaniza Vegana is 100 calories?
About 43 g of Longaniza Vegana equals 100 kcal.
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